Parc Fitness Coach Personal Trainer Simon Albela
COACH

Simon abela

PARC CrossFit & HIIT Coach
Personal Trainer

Simon started his career as a chef before falling in love with fitness.

“I like to keep things fun and not too serious. People need to enjoy the process”.

“I am a big believer in the quote, practice what you preach. I am always learning and finding ways to increase my knowledge and skills. No matter what my clients goals are, I want to work with them to achieve their goals so that they can go out into the world feeling confident and happy”.

  • HIIT: 5:15am Monday – Thursday
  • HIIT: 10:30am Monday, Wednesday (Commencing Sept 2023)
  • CROSSFIT: 6:00am Monday – Friday
  • CROSSFIT: 9:30am Monday – Friday
  • CROSSFIT: 8:00am Saturday
  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • ASCA Level 1 Strength and Conditioning Coach
  • Gymnastic Bodies Seminar – Christopher Sommers
  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Mobility
  • CrossFit Sport Specific Application ( CrossFit Football )
  • Kettlebells Level 1 – Fundamentals of Kettlebell Training
  • Kettlebells Level 2 – Advanced Concept in Kettlebell Training
  • Group FX Course
  • Fundamentals of Powerbag Training
  • Fundamentals of Battling Ropes Training
  • Level 1 Boxing for fitness
  • Level 2 Boxing for fitness
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Purpose. Aspire.
Respect. Culture

WETHERILL PARK

info@parcfitness.com.au
P: 0472 722 822

STAFF HOURS

9am – 6pm | Monday to Thursday
10am – 6pm | Friday
8am – 11am | Saturday

SMITHFIELD

STAFF HOURS

9am – 8pm | Monday to Thursday
10am – 7pm | Friday
9am – 3pm | Saturday

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